Detox & De-Stress
With the help of our temperature therapy facilities. Heat therapy has been around for years and the benefits are endless, providing you with deep, soothing relief amongst other things...
Our Saunas
We have a choice of two spacious saunas here at Y Spa, you can move freely and easily between: - Softy: 55 degrees and humid, providing a gentle heat experience, and an ideal way for you to recharge your batteries as well as experience a full skin detox. - Some like it hot: 85 degrees with low humidity, our beautiful Kelo sauna made with 100 year old logs gives the hottest experience here. Use as pure relaxation post exercise or for a true detoxification...
Our Steam Rooms
The freedom, and the choice to switch between different steam rooms is once again yours here. Choose from: - Salty: 42 degrees and 100% humidity. You'll experience salt-infused steam. The room feels like the side of a mountain and the salty air gives a sense of a walk by the sea. Salt has many healing effects, helping respiration, blood flow and skin cleansing. - Steamy: 42 degrees and 100% humidity. Relax in a beautiful environment, cooler than our saunas but with a huge hint of humidity. Get comfortable with breathing and relaxing, and let steamy work its magic.
